TRAIN
TO COMPETE
Whether your interest is Olympic weightlifting, powerlifting, strongman, or you are a tactical athlete (police, fire, paramedic, military), the elite program allows you unlimited access to training and programming, while you push yourself through your workouts.
Following an initial technical session that ensures your technique is optimal, you will have the option to follow your own program or receive programming from our coaches. You will then access your training area during open times and push yourself to your full potential alongside other elite members.
HIGH-LEVEL
ELITE ATHLETE PROGRAM
For the competitive and tactical strength athlete. Learn from some of Canada’s most experienced strength coaches to prepare yourself to compete. Our coaching specialties include Olympic weightlifting, Powerlifting, Strongmen, Highland Games and Tug-of-war. If you are a firefighter, police officer, military or paramedic looking to take your training to another level this program can also work for you. You must prequalify for this program through a Technical Session evaluating performance and technique.
WHAT’S INCLUDED:
- Programming provided
- Long arm supervision
- Competition day prep and coaching
- Online coaching
Register directly by clicking the typeform below:
https://40m4likry9t.typeform.com/to/eGJQDTe2
3 Month | 6 Month | 12 Month |
$110/mth | $95/mth | $85/mth |
WE ARE
sTRONGER TOGETHER
READ OUR AMAZING REVIEWS
“Such an amazing gym! Started around 6 months ago for the 6 week challenge, and still getting such good results each week! Strongest I have ever been! The trainers and sessions are so awesome and made heaps of good friends. Absolutely love it and would and have 10/10 recommended it to others!! Also accountability part is awesome, not like a normal gym where they don’t care if you come or not. They are just as invested in your fitness journey as you are!!”
Victoria H.
LIFT Fitness and Performance MEMBER
“Just completed the 6 week challenge with HIIT45 and loved it! I’ve never really been to the gym or done any classes before so was an absolute newbie but felt supported and had lots of fun. I found the early class times fantastic as a busy working mum of two – I could be done and home by 6.20 ready to “start” the day. The training is tough but doable. HIIT45 has increased my overall fitness, made me stronger, and feel so much healthier and energetic!”
KATE p.
LIFT Fitness and Performance HIIT45 MEMBER
WE WANT YOU TO SUCCEED
ANY EXPERIENCE YOU NEED
1. SCHEDULE YOUR FIRST VISIT
Talk with A Coach About Your Goals and Learn How We Can Get You To Your Best Self.
2. START YOUR TRAINING
You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!
3. HAVE FUN REACHING NEW LEVELS
Once you have the basics down you’ll book classes easily on our app, enjoy the workouts with awesome people and reach your goals in no time!
